Omelet with Garlic, Gruyere Cheese, and Crackers

  • Author: sara
  • Total Time: 10
  • Category: diet
  • Cuisine: mediterranean


  • 3 Egg
  • 2 tbsp Butter
  • 2 oz Parsley, chopped
  • 1 oz Gruyere cheese
  • 4 Crackers, pieces
  • 1 tbsp Water
  • 1 Garlic, clove
  • Pepper black ground, to taste


Finely chop 1 clove of garlic. Grind gruyere on a coarse grater.

Beat the eggs with water, salt, and pepper.

In a small frying pan, melt 1 spoonful of butter, put the croutons (white bread), sprinkle with a pinch of salt and lightly fry.

Then pour the egg mixture into the pan and, stirring with a spatula in a circular pattern, without touching the croutons, wait until the eggs are thickened.

Without removing the pan from the heat, sprinkle the omelet with cheese

and chopped parsley. Then pour garlic on cheese in an even layer and

leave the omelet on the fire for about 1 minute.

Pry off the finished omelet with a spatula from the edge closer to the

panhandle, gently tilt the pan over the plate and, helping yourself with

the spatula, make the omelet gradually slip onto the plate.


  • Serving Size: 2
  • Calories: 247 Kcal
  • Fat: 19.7 g
  • Carbohydrates: 6.4 g
  • Protein: 10.3 g