You’ll notice that i exploit frozen strawberries during this recipe. i really like frozen strawberries for a couple of reasons. They’re often cheaper , especially when it’s not peak strawberry season. But more importantly, they add frosty thickness to the present smoothie without having to feature ice!

Ice tends to form smoothies watery, and never seems to interrupt down all the way during a blender. Using frozen strawberries fixes this problem and keeps the smoothie filled with delicious fruity flavor!

You’ll basically just blend everything together until smooth. Taste and add more honey or vanilla to fit your taste, then serve.

This smoothie is additionally adaptable and straightforward to regulate with different ingredients. you’ll replace the strawberries with another frozen berry (blackberries are great), contribute a couple of spinach, add a banana, or use fruit juice rather than milk. The smoothie of possibilities!

Ingredients :

2 cups frozen strawberries
1 cup milk
2 Tbsp honey
¼ tsp vanilla extract optional
Instructions :

Blend all ingredients until smooth.
Taste and add more honey or vanilla as required to fit your taste.

Nutrition :

Serving: 1smoothie | Calories: 186cal | Carbohydrates: 34g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 55mg | Potassium: 381mg | Fiber: 3g | Sugar: 31g | Vitamin A: 200IU | Vitamin C: 84.6mg | Calcium: 161mg | Iron: 0.6mg